The Food Chemist edition by Andrew Washington Cookbooks Food Wine eBooks
Download As PDF : The Food Chemist edition by Andrew Washington Cookbooks Food Wine eBooks
The Food Chemist is a book that focuses on achieving great health through great food. You will be empowered, inspired and enlighten about how food affects your health. Each chapter is broken down into bite-size morsels of valuable information, which will gradually guide you on this journey towards a healthy lifestyle.
Eating healthy has become a lost art. For most of us, our health has been compromised due to what we consume. Use this book as a “culinary compass”, that will steer you in the right direction.
Becoming your own food chemist is vital for your health. Your kitchen is your laboratory. Knowing what is in your food is very empowering and gives you the reins to your health.
What to expect
•A “Nudge of Encouragement”, within the text, you will be motivated to make changes in your life and why that first step towards change is the most pivotal point for you
•A comprehensive look at “The Nutrition Facts” label with a complete understanding of why our health depends on it
•Understanding how vitamins and minerals contribute to our health
•Understanding the “Power of water” and the health benefits it provides
•Tips for dining out healthy
•List of herbs and spices along with their health benefits
•List of delicious and nutritious recipes
•And much, much more!
“Let us eat to be merry, let us eat to make friends, and let us eat to make peace…let us eat for our health!”
The Food Chemist edition by Andrew Washington Cookbooks Food Wine eBooks
There are great research and care that was put into this book about a healthy way of eating and living. The author simplify the science of food so everyone can understand and follow. The recipes are healthy and delicious.Product details
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Tags : The Food Chemist - Kindle edition by Andrew Washington. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Food Chemist.,ebook,Andrew Washington,The Food Chemist,COOKING Health & Healing General,HEALTH & FITNESS Nutrition
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The Food Chemist edition by Andrew Washington Cookbooks Food Wine eBooks Reviews
Two thumbs up! This book is a great read. Very informative and motivating. You'll learn a lot from beginning to end
There are great research and care that was put into this book about a healthy way of eating and living. The author simplify the science of food so everyone can understand and follow. The recipes are healthy and delicious.
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